Calories in OSCAR MAYER, TURKEY HAM & WATER PRODUCT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.1 mg
  • Sodium 310.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY THIGH MEAT, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRATE, FLAVOR, EXTRACTIVIES OF PAPRIKA

Calorie Analysis

The food OSCAR MAYER, TURKEY HAM & WATER PRODUCT, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.7% of the calories.

Exercise Burn Time

The above food(OSCAR MAYER, TURKEY HAM & WATER PRODUCT) has 35 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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