Calories in BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 550.3 mg
  • Potassium 191.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 194.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CANDY BITS (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL], MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1, YELLOW 6), POTATO STARCH, PEA FIBER, BUTTERMILK, TAPIOCA STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, POTASSIUM BICARBONATE, HYDROXYPROPYL METHYLCELLULOSE, XANTHAN GUM, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CELLULOSE GUM, YELLOW 5, RED 40.

Calorie Analysis

The food BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.3% of the calories.

Exercise Burn Time

The above food(BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS) has 190.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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