Calories in VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 588.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE NOODLES (WATER, RICE FLOUR, CANOLA OIL), BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), LEMONGRASS SAUCE (COCONUT MILK [COCONUT, WATER, GUAR GUM], PUREED LEMONGRASS [LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID], ONIONS, GARLIC, LIME JUICE FROM CONCENTRATE, CANOLA OIL, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CILANTRO, MODIFIED CORN STARCH, SEA SALT, TURMERIC, PUREED GINGER [GINGER, CITRIC ACID], CRUSHED RED CHILI PEPPER), SNAP PEAS, MUSHROOMS, KALE, GREEN ONIONS, PEANUTS.

Calorie Analysis

The food VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.

Exercise Burn Time

The above food(VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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