Calories in NATURE VALLEY, CHEWY GRANOLA BARS WITH A NATURALLY FLAVORED YOGURT COATING, VANILLA, VANILLA

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA), CORN SYRUP, SUGAR, RICE FLOUR, WHOLE GRAIN WHEAT, HONEY, PALM KERNEL OIL, DEXTROSE, MALTODEXTRIN, CANOLA OIL, YOGURT POWDER (NONFAT MILK, WHEY PROTEIN CONCENTRATE, CULTURES), SOY LECITHIN, CALCIUM CARBONATE, NONFAT DRY MILK, BARLEY MALT EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Calorie Analysis

The food NATURE VALLEY, CHEWY GRANOLA BARS WITH A NATURALLY FLAVORED YOGURT COATING, VANILLA, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(NATURE VALLEY, CHEWY GRANOLA BARS WITH A NATURALLY FLAVORED YOGURT COATING, VANILLA, VANILLA) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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