Calories in MAC & CHEESE WITH REAL AGED CHEDDAR

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 539.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE PASTA (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, CORN STARCH, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR.

Calorie Analysis

The food MAC & CHEESE WITH REAL AGED CHEDDAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE WITH REAL AGED CHEDDAR) has 239.7 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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