Calories in QUINOA RICE PASTA & WHITE CHEDDAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA AND RICE PASTA (QUINOA FLOUR, WHITE RICE FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Calorie Analysis

The food QUINOA RICE PASTA & WHITE CHEDDAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

Exercise Burn Time

The above food(QUINOA RICE PASTA & WHITE CHEDDAR) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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