Calories in BOLD NACHO CHEESE FLAVORED TACO DINNER KIT, BOLD NACHO CHEESE
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 580.0 mg
- Potassium 219.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TACO SHELLS: LIMED CORN FLOUR, PALM OIL. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK*, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, GARLIC*, DEXTROSE, CANOLA OIL, TOMATO*, CITRIC ACID, ONION*, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, COLORS (YELLOW 5 & 6, YELLOW 6 LAKE, RED 40 LAKE, AND OTHER COLOR ADDED), WHEY PROTEIN CONCENTRATE, SPICES, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, NONFAT MILK, FRESHNESS PRESERVED BY SODIUM BENZOATE. TACO SAUCE: WATER, TOMATO PASTE. CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. SEASONING MIX: CHILI PEPPER, CORN STARCH, SALT, ONION POWDER, MALTODEXTRIN, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN FLOUR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR.Calorie Analysis
The food BOLD NACHO CHEESE FLAVORED TACO DINNER KIT, BOLD NACHO CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(BOLD NACHO CHEESE FLAVORED TACO DINNER KIT, BOLD NACHO CHEESE) has 179.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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