Calories in HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, WATER, TOMATOES, CORN STARCH, SUGAR, SALT, TOMATO*, MODIFIED WHEY, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED TAPIOCA STARCH, SPICE, CITRIC ACID, BASIL, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, WHEY, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED 40 LAKE), OREGANO, MONOGLYCERIDES, ONION*, YEAST EXTRACT, GARLIC, SODIUM ALGINATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, ONION, GARLIC*, SORBIC ACID (PRESERVATIVE), MALIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).Calorie Analysis
The food HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.Exercise Burn Time
The above food(HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX) has 139.9 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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