Calories in CHEESY SCALLOPED IN A SMOOTH, CREAMY CHEESE SAUCE, CHEESY SCALLOPED
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.1 mg
- Potassium 290.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, ONION*, MODIFIED CORN STARCH, POTASSIUM PHOSPHATE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 0.5% OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, GARLIC*, SUGAR, CELERY*, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVOR, ENZYME MODIFIED CREAM, CALCIUM LACTATE, WHEY, SODIUM PHOSPHATE, COLOR (YELLOW LAKES 5 & 6), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT. ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN, SPICE, SOY FLOUR. FRESHNESS PRESERVED BY SODIUM BISULFITE.Calorie Analysis
The food CHEESY SCALLOPED IN A SMOOTH, CREAMY CHEESE SAUCE, CHEESY SCALLOPED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(CHEESY SCALLOPED IN A SMOOTH, CREAMY CHEESE SAUCE, CHEESY SCALLOPED) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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