Calories in HAMBURGER HELPER, SPAGHETTI & ITALIAN-STYLE SAUCE MIX
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, SALT, MALTODEXTRIN, TOMATO*, PAPRIKA, MODIFIED WHEY, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), NATURAL FLAVOR, BASIL, YEAST EXTRACT, MALIC ACID, MONOGLYCERIDES, HYDROLYZED CORN PROTEIN, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED 40 LAKE), CREAM, PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES).Calorie Analysis
The food HAMBURGER HELPER, SPAGHETTI & ITALIAN-STYLE SAUCE MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.Exercise Burn Time
The above food(HAMBURGER HELPER, SPAGHETTI & ITALIAN-STYLE SAUCE MIX) has 129.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HAMBURGER HELPER, STROGANOFF PASTA & SAUCE MIX
- Calories In ORGANIC HONEY & CHOCOLATE BAKED GRAHAM SNACKS FUN SIZED POUCHES, HONEY & CHOCOLATE
- Calories In TUNA HELPER, TETRAZZINI SPAGHETTI & SAUCE MIX, TETRAZZINI, TETRAZZINI
- Calories In S'MORES BAR, HERSHEY'S SPECIAL DARK MILDLY SWEET CHOCOLATE
- Calories In BAKED BARS, CINNAMON COFFEE CAKE
- Calories In GENERAL MILLS, BETTY CROCKER, DISNEY FROZEN OAT CRISPS, CHOCOLATE CHIP, CHOCOLATE CHIP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
