Calories in TUNA HELPER, TETRAZZINI SPAGHETTI & SAUCE MIX, TETRAZZINI, TETRAZZINI
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, SUGAR, SUNFLOWER OIL, BUTTERMILK, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, MALTODEXTRIN, RED BELL PEPPERS*, YEAST EXTRACT, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), NATURAL FLAVOR, CITRIC ACID, PARSLEY*, MONOGLYCERIDES, SPICE, SODIUM PHOSPHATE, CREAM, SILICON DIOXIDE (ANTICAKING AGENT), COLOR (YELLOW 5 LAKE, YELLOW 5).Calorie Analysis
The food TUNA HELPER, TETRAZZINI SPAGHETTI & SAUCE MIX, TETRAZZINI, TETRAZZINI, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(TUNA HELPER, TETRAZZINI SPAGHETTI & SAUCE MIX, TETRAZZINI, TETRAZZINI) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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