Calories in EXTRA LARGE PIZZA

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.1 mg
  • Sodium 979.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.4 calories per serving (1 Serving (143.0g)), EXTRA LARGE PIZZA is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 979.6mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GRUYERE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}], ASIAGO CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}], ROMANO CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CONTAINS 2% OR LESS OF SUGAR, SPICES, SALT, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING), FULLY COOKED SEASONED BEEF PHILLY STEAK (BEEF, WATER, SEASONING [SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED CORN, SOY & WHEAT PROTEIN}, TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, CITRIC ACID, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVOR}], HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATES. COATED WITH: WATER, SALT, BROWN SUGAR, DEXTROSE, TORULA YEAST, CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, HYDROLYZED WHEAT PROTEIN, CITRIC ACID, NATURAL FLAVOR), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), FULLY COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR.), SPICES. CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), SUGAR, SALT, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, HONEY, L-CYSTEINE, CITRIC ACID.

% Daily Value

The following shows how one serving of EXTRA LARGE PIZZA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.4 kcal 18%
Total Fat 19.0 g 24%
Saturated Fat 8.0 g 40%
Cholesterol 50.1 mg 17%
Sodium 979.6 mg 43% ⚠️
Total Carbohydrate 30.0 g 11%
Dietary Fiber 2.0 g 7%
Protein 16.0 g 32% ✅
Vitamin C 9.0 mg 10%
Calcium 150.2 mg 12%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

EXTRA LARGE PIZZA accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 33.8%
Protein 18%
Fat 48.2% Carbs 33.8% Protein 18%

Exercise Burn Time

How long would it take to burn off the 360.4 calories in EXTRA LARGE PIZZA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Mountain Climbers 33.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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