Calories in Peter Paul, Almond Joy, Pieces Candy, Chocolate, Coconut and Almond, Chocolate, Coconut and Almond

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.8 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 Serving (40.0g)), Peter Paul, Almond Joy, Pieces Candy, Chocolate, Coconut and Almond, Chocolate, Coconut and Almond is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.4% of calories), of which 25.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose Milk Fat, Nonfat Milk; Lecithin (soy); Pgpr, Emulsifier]; Sugar; Coconut; Almonds; Contains 2% or Less of: Corn Syrup; Artificial Color [red 40 Lake; Blue 2 Lake; Yellow 5 Lake; Blue 1 Lake; Yellow 6 Lake]; Confectioner's Glaze; Sunflower Oil; Modified Cornstarch; Gum Acacia; Carnauba Wax; Sodium Metabisulfite, to Maintain Freshness.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives detected: Sodium Metabisulfite

Artificial Colours detected: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Color

Emulsifiers / Stabilisers detected: Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Peter Paul, Almond Joy, Pieces Candy, Chocolate, Coconut and Almond, Chocolate, Coconut and Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.0 kcal 10%
Total Fat 10.0 g 13%
Saturated Fat 6.0 g 30%
Cholesterol 4.8 mg 2%
Sodium 10.0 mg 0%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Peter Paul, Almond Joy, Pieces Candy, Chocolate, Coconut and Almond, Chocolate, Coconut and Almond accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 43.7%
Carbs 52.4%
Fat 43.7% Carbs 52.4% Protein 3.9%

Exercise Burn Time

How long would it take to burn off the 200.0 calories in Peter Paul, Almond Joy, Pieces Candy, Chocolate, Coconut and Almond, Chocolate, Coconut and Almond? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Shadowboxing 20.6 min

You can find more information on the calories burned doing popular exercises here.




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