Calories in MILDLY SWEET CHOCOLATE NUGGETS, SPECIAL DARK

Serving Size: 1 Serving (38.0g)

Amount Per Serving

Calories 190.0
Total Fat 14.0 g
Saturated Fat 7.0 g
Cholesterol 4.9 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.0 g
Sugars 16.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR; CHOCOLATE; ALMONDS; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SUNFLOWER OIL; LECITHIN (SOY); NATURAL FLAVOR; MILK.

Calorie Analysis

The food MILDLY SWEET CHOCOLATE NUGGETS, SPECIAL DARK, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(MILDLY SWEET CHOCOLATE NUGGETS, SPECIAL DARK) has 190 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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