Calories in HARRIS TEETER, DELUXE MACARONI & CHEESE CUP

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.7 mg
  • Sodium 649.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ELBOW PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID CHEESE SAUCE (WATER, CHEDDER CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SALT SODIUM PHOSPHATE, SODIUM ALGINATE, MONO- & DIGLYCERIDES , COLOR, ADDED [ANNATTO EXTRACT & OLEORESIN PAPRIKA], LACTIC ACID, CANTHAN GUM, SORBIC ACID), MALTODEXTRIN, SOYBEAN OIL, SILICON DIOXIDE, WHITE MINERAL OIL, POLYDIMETHYLSILOXANE, AND FOOD GRADE EMULSIFIERS.

Calorie Analysis

The food HARRIS TEETER, DELUXE MACARONI & CHEESE CUP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(HARRIS TEETER, DELUXE MACARONI & CHEESE CUP) has 269.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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