Calories in FRUIT & NUT BARS, YOGURT
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS; GREEK YOGURT FLAVORED COATING [SUGAR; PALM KERNEL OIL; NONFAT MILK; GREEK YOGURT POWDER (NONFAT MILK SOLIDS; CULTURE; LACTIC ACID; NATURAL FLAVOR); LACTIC ACID; LECITHIN (SOY); NATURAL FLAVOR]; SWEETENED DRIED MANGOS (MANGOS; SUGAR); WHOLE GRAIN ROLLED OATS; BROWN RICE SYRUP; PUMPKIN SEEDS (PUMPKIN SEEDS; SAFFLOWER OIL; SALT); SWEETENED DRIED PINEAPPLES (PINEAPPLES; SUGAR; CITRIC ACID); SWEETENED CRISP BROWN RICE (RICE; SUGAR; SALT); CHICORY ROOT EXTRACT; INVERT SYRUP; SUNFLOWER OIL; SUGAR; GLYCERIN; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E (D, L-ALPHA TOCOPHEROL ACETATE); LECITHIN (SOY); VITAMIN A (VITAMIN A PALMITATE); NATURAL FLAVORS.Calorie Analysis
The food FRUIT & NUT BARS, YOGURT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(FRUIT & NUT BARS, YOGURT) has 180.2 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SUNDAE DREAM THICK & DELICIOUS, DARK CHOCOLATE, PEPPERMINT
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