Calories in GOLD EMBLEM ABOUND, ORGANIC SHELLS & WHITE CHEDDAR MACARONI & CHEESE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 529.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT SEMOLINA), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC BUTTERMILK,ORGANIC NONFAT MILK, SODIUM PHOSPHATE

Calorie Analysis

The food GOLD EMBLEM ABOUND, ORGANIC SHELLS & WHITE CHEDDAR MACARONI & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.

Exercise Burn Time

The above food(GOLD EMBLEM ABOUND, ORGANIC SHELLS & WHITE CHEDDAR MACARONI & CHEESE) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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