Calories in VEGGIE NUGGETS, ORIGINAL CHIK'N

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 529.8 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NUGGET - WATER, SOY PROTEIN CONCENTRATE*, SOY PROTEIN ISOLATE*, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), YEAST EXTRACT, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, METHYLCELLULOSE, SALT, SPICE (CONTAINS BLACK PEPPER), NATURAL FLAVOR (NON-MEAT), ONION POWDER, SUCCINIC ACID. BATTER - WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT. BREADING - WHEAT FLOUR, WASHED RAW SUGAR, SALT, DRIED YEAST, CARAMEL COLOR, NATURAL FLAVOR (NON-MEAT). BROWNED IN EXPELLER PRESSED OLEIC SAFFLOWER OIL.

Calorie Analysis

The food VEGGIE NUGGETS, ORIGINAL CHIK'N, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.5% of the calories.

Exercise Burn Time

The above food(VEGGIE NUGGETS, ORIGINAL CHIK'N) has 160.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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