Calories in SMOOTHIE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.9 g
  • Sugars 31.0 g
  • Protein 1.0 g
  • Vitamin A 6499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 240.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED APPLE JUICE), MANGO PUREE, ORANGE JUICE FROM CONCENTRATE (WATER, CONCENTRATED ORANGE JUICE), BANANA PUREE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED PINEAPPLE JUICE), CALCIUM LACTATE, ASCORBIC ACID (VITAMIN C), PECTIN, VITAMIN E, BETA CAROTENE (COLOR).

Calorie Analysis

The food SMOOTHIE, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.8% of the calories.

Exercise Burn Time

The above food(SMOOTHIE) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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