Calories in RASPBERRY KEFIR CULTURED NONFAT MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 124.8 mg
  • Potassium 379.2 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 388.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED NONFAT MILK, CANE SUGAR, PECTIN, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food RASPBERRY KEFIR CULTURED NONFAT MILK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.

Exercise Burn Time

The above food(RASPBERRY KEFIR CULTURED NONFAT MILK) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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