Calories in SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 199.5
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.5 mg
  • Sodium 55.5 mg
  • Potassium 219.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 430.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC BLUEBERRY PREP.: WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.

Calorie Analysis

The food SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.6% of the calories.

Exercise Burn Time

The above food(SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES) has 199.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.