Calories in CREAMY BASIL CHICKEN WITH BROCCOLI
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 170.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 51.0 mg
- Sodium 550.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 2249.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 47.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, BASIL SAUCE (WATER, HALF AND HALF [MILK, CREAM], MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], BASIL, NONFAT MILK, WHEY POWDER, MALTODEXTRIN, GARLIC, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE, ENZYMES, SODIUM PHOSPHATE, NATURAL FLAVOR), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), RED BELL PEPPERS.Calorie Analysis
The food CREAMY BASIL CHICKEN WITH BROCCOLI, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.Exercise Burn Time
The above food(CREAMY BASIL CHICKEN WITH BROCCOLI) has 170.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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