Calories in BEEF & CHEDDAR ROLLED TACOS, BEEF & CHEDDAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.3 mg
  • Sodium 419.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA (CORN MASA FLOUR, WATER, SALT), FILLING (COOKED GROUND BEEF, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: SEASONING (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID]), SUGAR, PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, YEAST EXTRACT, CORN SYRUP SOLIDS, DEXTROSE, SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN [CORN], BEEF EXTRACT, SILICON DIOXIDE, SOYBEAN OIL), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED TAPIOCA STARCH, SALT, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY, CARAMEL COLOR, CHICKEN FAT), DEHYDRATED GARLIC, CORN MASA FLOUR), SOYBEAN OIL.

Calorie Analysis

The food BEEF & CHEDDAR ROLLED TACOS, BEEF & CHEDDAR, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(BEEF & CHEDDAR ROLLED TACOS, BEEF & CHEDDAR) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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