Calories in SPICY SZECHUAN STYLE VEGETABLES

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 680.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 2998.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, SHERRY WINE [SHERRY WINE, SALT, SULFITES], HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SOYBEAN OIL, GARLIC PUREE, MODIFIED CORNSTARCH, ROASTED SESAME OIL, SPICES, YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, SUNFLOWER OIL, SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN, FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), AMMONIUM CHLORIDE, GARLIC POWDER, MUSHROOMS, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), XANTHAN GUM, CORN OIL, DEXTROSE, CARAMEL COLOR, DISTILLED WHITE VINEGAR, NATURAL FLAVORS, ONION POWDER, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID), ZUCCHINI, BROCCOLI, CARROTS, CELERY, YELLOW BELL PEPPERS, GREEN ONIONS, ONIONS, RED BELL PEPPERS.

Calorie Analysis

The food SPICY SZECHUAN STYLE VEGETABLES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(SPICY SZECHUAN STYLE VEGETABLES) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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