Calories in THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 300.9
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.3 mg
  • Sodium 589.1 mg
  • Potassium 640.1 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, CORN OIL, MODIFIED CORNSTARCH, SALT, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, GRANULATED GARLIC, SPICES), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES).

Calorie Analysis

The food THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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