Calories in MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 359.3
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.2 mg
  • Sodium 791.0 mg
  • Potassium 449.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED BEEF, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), PASTEURIZED PROCESSED CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), TORTILLA CHIPS (YELLOW CORN, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, COTTONSEED], SALT, TRACE OF LIME), MILK (VITAMIN D3 ADDED), ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN BELL PEPPER, TOMATO PASTE, CHEESE POWDER (WHEY, CHEESE [GRANULAR AND BLUE {CULTURED MILK, SALT, ENZYMES}], REDUCED LACTOSE WHEY, MALTODEXTRIN, CREAM, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), REFRIED BEANS (PINTO BEANS, SALT), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, RED BELL PEPPER, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), MODIFIED CORNSTARCH, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [CONTAINS: SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, MONO- AND DIGLYCERIDES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SALT, RED PEPPER, OREGANO, CUMIN, GARLIC).

Calorie Analysis

The food MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.

Exercise Burn Time

The above food(MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE) has 359.3 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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