Calories in GIANT WHITE WITH WHOLE GRAIN BREAD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 31.9 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, TRICALCIUM PHOSPHATE, VITAMIN D2 (ERGOCALCIFEROL), WHEAT PROTEIN, MODIFIED WHEY, WHEAT STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, NATURAL FLAVORS, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.Calorie Analysis
The food GIANT WHITE WITH WHOLE GRAIN BREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(GIANT WHITE WITH WHOLE GRAIN BREAD) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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