Calories in BASMATI RICE SEASONED WITH CLOVES & CARDAMOM, CLOVES & CARDAMOM
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 209.6
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 9.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC COOKED BASMATI RICE, ORGANIC REFINED SUNFLOWER OIL, ORGANIC SPICES (CLOVE, GREEN CARDAMOM).Calorie Analysis
The food BASMATI RICE SEASONED WITH CLOVES & CARDAMOM, CLOVES & CARDAMOM, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(BASMATI RICE SEASONED WITH CLOVES & CARDAMOM, CLOVES & CARDAMOM) has 209.6 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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