Calories in CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU ROBUST, SATISFYING MEALS, CASHEW CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 438.6
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 44.2 mg
- Sodium 948.6 mg
- Potassium 639.2 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 4.1 g
- Sugars 20.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, HOISIN SAUCE (SUGAR, WATER, VINEGAR, SALT, BLACK SOYBEAN [FILTERED WATER, BLACK SOYBEANS, SALT, KOJI RICE], CORN STARCH, SESAME SEED OIL, ROASTED SESAME SEED, FRUIT JUICE CONCENTRATE [PLUM AND LEMON], SPICES, GARLIC), COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, RED BELL PEPPER, APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID [VITAMIN C]), CASHEWS, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC (GARLIC, WATER), CORN STARCH, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), CHICKEN STOCK, GINGER PUREE (GINGER, WATER), FLAVOR BLEND (CANOLA OIL, SUNFLOWER OIL, NATURAL FLAVOR, YEAST EXTRACT), CANOLA OIL, FRUIT JUICE (COLOR).Calorie Analysis
The food CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU ROBUST, SATISFYING MEALS, CASHEW CHICKEN, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU ROBUST, SATISFYING MEALS, CASHEW CHICKEN) has 438.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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