Calories in PLANT-BASED NUGGETS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 459.9 mg
- Potassium 187.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TEXTURED WHEAT PROTEIN, SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXTRACTIVES OF PAPRIKA), WHEAT FLOUR, CORN FLOUR, VITAL WHEAT GLUTEN, PEA PROTEIN ISOLATE, DEXTRIN, YEAST EXTRACT, CONTAINS 2% OR LESS OF: CORN STARCH, KONJAC, DEHYDRATED SEAWEED, FOOD STARCH MODIFIED, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, SEA SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, TAPIOCA DEXTRIN, PAPRIKA, DEXTROSE, NATURAL FLAVORS, SUNFLOWER OIL, SPICES.Calorie Analysis
The food PLANT-BASED NUGGETS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.Exercise Burn Time
The above food(PLANT-BASED NUGGETS) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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