Calories in V8, PROTEIN SHAKES, CHOCOLATE RASPBERRY, CHOCOLATE RASPBERRY

Serving Size: 296.0ml
Amount Per Serving
  • Calories 210.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.9 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 28.0 g
  • Protein 12.0 g
  • Vitamin A 1500.7 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 18.1 mg
  • Vitamin D 121.4 IU
  • Vitamin E 0.0 mg
  • Calcium 399.6 mg
  • Copper 0.0 mg
  • Folate 79.9 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, YELLOW CARROTS), SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVORING, CANOLA OIL, CALCIUM CASEINATE (MILK), HONEY, CELLULOSE GEL, GELLAN GUM, WHOLE GRAIN BROWN RICE PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, CELLULOSE GUM, QUINOA FLOUR, CARRAGEENAN. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN K1 (PHYTONADIONE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food V8, PROTEIN SHAKES, CHOCOLATE RASPBERRY, CHOCOLATE RASPBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(V8, PROTEIN SHAKES, CHOCOLATE RASPBERRY, CHOCOLATE RASPBERRY) has 210.2 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.