Calories in CHEESY MAC WITH HIDDEN VEGGIES ONE-POT PASTA, CHEESY MAC

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 719.9 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), WHEY, CAULIFLOWER POWDER, ORGANIC CORN STARCH, SALT, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), CULTURED CREAM, NATURAL FLAVOR, GARLIC POWDER, CITRIC ACID, SILICON DIOXIDE (FOR ANTICAKING), ONION POWDER, LACTIC ACID, ANNATTO EXTRACT (FOR COLOR), SODIUM PHOSPHATE.

Calorie Analysis

The food CHEESY MAC WITH HIDDEN VEGGIES ONE-POT PASTA, CHEESY MAC, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Exercise Burn Time

The above food(CHEESY MAC WITH HIDDEN VEGGIES ONE-POT PASTA, CHEESY MAC) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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