Calories in SANTA FE VEGETABLE SOUP, LIGHTLY SALTED
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.1 mg
- Potassium 350.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN, COOKED BLACK BEANS, RED PEPPERS, PLANTAIN PUREE, ROASTED POBLANO CHILI PEPPERS, PINTO BEANS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), QUINOA, CORNSTARCH, ROASTED GARLIC, WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, SALT), SALT, PARSNIPS, CHILI PEPPER, CANOLA OIL, MUSHROOMS, CUMIN, OREGANO, BLACK PEPPER, LIME JUICE CONCENTRATE, PAPRIKA, CELERY, PARSNIP JUICE CONCENTRATE, ONIONS, CILANTRO, LEEK JUICE CONCENTRATE, GARLIC POWDER, SPICES, GARLIC OIL, SPICE OILS.Calorie Analysis
The food SANTA FE VEGETABLE SOUP, LIGHTLY SALTED, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(SANTA FE VEGETABLE SOUP, LIGHTLY SALTED) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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