Calories in Cheddar Popped Jalapeno Dressing, Cheddar Popped Jalapeno

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.9 mg
  • Sodium 399.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Cheddar Popped Jalapeno Dressing, Cheddar Popped Jalapeno contains 140.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 88.7% of calories), including 2.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Soybean Oil, Vinegar, Water, Whey (from Milk), Heavy Cream, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid), Enzyme Modified Egg Yolks, Cultured Lowfat Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin a Palmitate), Contains Less than 2% of Egg Yolks, Salt, Phosphoric Acid, Yellow Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor, Spices), Modified Food Starch, Skim Milk, Sodium Phosphate, Buttermilk*, Spices, Potassium Sorbate and Sodium Benzoate (to Preserve Quality), Xanthan Gum, Milk, Onion*, Disodium Guanylate, Disodium Inosinate, Lemon Juice Concentrate, Butter (cream, Salt), Yeast Extract, Lactic Acid, Garlic*, Natural Flavor, Calcium Disodium Edta (to Preserve Quality), Cheese Culture, Enzymes, Artificial Flavor.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers detected: Xanthan Gum, Modified Food Starch

Flavour Enhancers detected: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor

Fortification / Enrichment agents detected: Vitamin A Palmitate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Cheddar Popped Jalapeno Dressing, Cheddar Popped Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.1 kcal 7%
Total Fat 14.0 g 18%
Saturated Fat 2.5 g 12%
Cholesterol 14.9 mg 5%
Sodium 399.9 mg 17%
Total Carbohydrate 3.0 g 1%
Protein 1.0 g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Cheddar Popped Jalapeno Dressing, Cheddar Popped Jalapeno accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.

Fat 88.7%
Fat 88.7% Carbs 8.5% Protein 2.8%

Exercise Burn Time

How long would it take to burn off the 140.1 calories in Cheddar Popped Jalapeno Dressing, Cheddar Popped Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Hiking 21.7 min

You can find more information on the calories burned doing popular exercises here.




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