Calories in SAVORY LENTIL SOUP, SAVORY LENTIL
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 119.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 621.0 mg
- Potassium 131.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LENTILS*, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, CELERY*, CORN STARCH*. CONTAINS LESS THAN 2% OF: SPINACH*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, CANE SUGAR*, BLACK PEPPER*.Calorie Analysis
The food SAVORY LENTIL SOUP, SAVORY LENTIL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.Exercise Burn Time
The above food(SAVORY LENTIL SOUP, SAVORY LENTIL) has 119.6 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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