Calories in 22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA, DAILY, MOCHA MANTRA

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 220.0 calories per serving (1 Serving (50.0g)), 22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA, DAILY, MOCHA MANTRA is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 2.5g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC RAW ALMOND BUTTER, ORGANIC COCONUT SYRUP, ORGANIC HEMP PROTEIN CONCENTRATE, ORGANIC COCOA POWDER, ORGANIC COFFEE, ORGANIC BROWN RICE PROTEIN CONCENTRATE, ORGANIC INULIN (DIETARY FIBER), SEA SALT. CHOCOLATE COATING: ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOYA LECITHIN)

% Daily Value

The following shows how one serving of 22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA, DAILY, MOCHA MANTRA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 220.0 kcal 11%
Total Fat 12.0 g 15%
Saturated Fat 2.5 g 12%
Sodium 20.0 mg 1%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 5.0 g 18% ✅
Protein 10.0 g 20%
Calcium 60.0 mg 5%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA, DAILY, MOCHA MANTRA accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 38.2%
Protein 18.2%
Fat 49.1% Carbs 38.2% Protein 18.2%

Exercise Burn Time

How long would it take to burn off the 220.0 calories in 22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA, DAILY, MOCHA MANTRA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Mowing Lawn (Walking Moderate) 32.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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