Calories in PRETZEL BREAD BITES WITH CHEESE DIP TRAY

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.4 mg
  • Sodium 1019.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL BITES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, YEAST, WHEY, DEXTROSE, CALCIUM SULFATE, VINEGAR, WHEAT STARCH, SODIUM HYDROXIDE, ENZYMES), NACHO CHEESE SAUCE (CHEESE, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED CORN STARCH, MALTODEXTRIN, JALAPENO PEPPERS, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, VINEGAR, DATEM, MONO AND DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COLOR ADDED (INCLUDING CARAMEL, YELLOW 5, AND YELLOW 6).

Calorie Analysis

The food PRETZEL BREAD BITES WITH CHEESE DIP TRAY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(PRETZEL BREAD BITES WITH CHEESE DIP TRAY) has 290 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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