Calories in HAMBURGER BUNS, SESAME

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, SESAME SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), CELLULOSE GUM, CALCIUM SULFATE, WHEAT GLUTEN, CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, YELLOW 5, YELLOW 6, SILICON DIOXIDE, AMMONIUM SULFATE.

Calorie Analysis

The food HAMBURGER BUNS, SESAME, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(HAMBURGER BUNS, SESAME) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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