Calories in ON-COR, BREADED CHICKEN BREAST PATTIES WITH RIB MEAT

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 249.7
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.8 mg
  • Sodium 720.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, BREADING AND BATTER (BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, YEAST, SPICE, SUGAR, DEXTROSE, AUTOLYZED YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR], WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SPICES, NONFAT DRY MILK, SPICE EXTRACT, SUGAR, TURMERIC, PAPRIKA, PAPRIKA EXTRACT, BHT, BHA.

Calorie Analysis

The food ON-COR, BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

Exercise Burn Time

The above food(ON-COR, BREADED CHICKEN BREAST PATTIES WITH RIB MEAT) has 249.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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