Calories in PACIFIC COAST CLAM CHOWDER, CLAM
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 298.9
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 71.1 mg
- Sodium 840.4 mg
- Potassium 340.6 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT CREAM, WATER, POTATOES, CLAM MEAT, ONION, CONTAINS 2% OR LESS OF: CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS {CLAMS, WATER, CORN STARCH}, SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), SALTED BUTTER (PASTEURIZED CREAM, SALT), MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, PORK LARD (STABILIZED WITH BHA, PROPYL GALLATE, CITRIC ACID), GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), FISH STOCK (COOKED FISH [COD AND/OR POLLOCK], SALT, SUGAR, POTATOES, ONIONS), BLACK PEPPER.Calorie Analysis
The food PACIFIC COAST CLAM CHOWDER, CLAM, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.Exercise Burn Time
The above food(PACIFIC COAST CLAM CHOWDER, CLAM) has 298.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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