Calories in ABBOTT, ENSURE, HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 4800.0
  • Total Fat 60.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 600.0 mg
  • Sodium 5700.0 mg
  • Potassium 7500.0 mg
  • Total Carbohydrate 570.0 g
  • Dietary Fiber 30.0 g
  • Sugars 120.0 g
  • Protein 480.0 g
  • Vitamin A 45000.0 IU
  • Vitamin B-12 54.0 µg
  • Vitamin B-6 18.0 mg
  • Vitamin C 1800.0 mg
  • Vitamin D 14400.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9000.0 mg
  • Copper 0.0 mg
  • Folate 7200.0 µg
  • Iron 216.0 mg
  • Magnesium 2400.0 mg
  • Manganese 19.2 mg
  • Niacin 180.0 mg
  • Pantothenic Acid 90.0 mg
  • Phosphorus 7500.0 mg
  • Riboflavin 15.3 mg
  • Thiamin 14.4 mg
  • Zinc 157.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILKPROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, COCOA POWDER(PROCESSED WITH ALKALI), CANOLA OIL; LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GUM, SALT, SODIUM ASCORBATE, LIQUID SUCRALOSE, CARRAGEENAN, CELLULOSE GEL, DI-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINEHYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND CYANOCOBALAMIN.

Calorie Analysis

The food ABBOTT, ENSURE, HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 240% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(ABBOTT, ENSURE, HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE) has 4800 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 1169.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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