Calories in Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut
- Calories 90.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 453.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 64.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 79.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Nutrition Summary
Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut contains 90.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (50% of calories), with a good 4.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Filtered Water, Organic Coffee Beans, Sprouted Organic Black Soybeans, Organic Coconut Cream, Organic Dates, Organic TurmericIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 3.0 g | 6% |
| Calcium | 25.2 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 453.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.0 calories in Turmeric & Coconut Focus Synergy Coffee Blend, Turmeric & Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Rock Climbing (Ascending) | 11.2 min |
You can find more information on the calories burned doing popular exercises here.
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