Calories in Slow-Simmered in Sweet Tomato Sauce with 25% Less Sugar & Sodium
- Calories 135.2
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 409.5 mg
- Potassium 391.3 mg
- Total Carbohydrate 27.2 g
- Dietary Fiber 4.7 g
- Sugars 9.5 g
- Protein 6.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Slow-Simmered in Sweet Tomato Sauce with 25% Less Sugar & Sodium contains 135.2 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.2g per serving (77.6% of calories), with a good 4.7g of dietary fiber. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water). Contains 2% or Less of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Spice, Extractive of Paprika, Garlic Powder, Natural Flavor.Ingredient Analysis
Emulsifiers / Stabilisers detected: Modified Corn Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Slow-Simmered in Sweet Tomato Sauce with 25% Less Sugar & Sodium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135.2 kcal | 6.8% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 409.5 mg | 18% |
| Total Carbohydrate | 27.2 g | 10% |
| Dietary Fiber | 4.7 g | 17% |
| Protein | 6.7 g | 13% |
| Calcium | 52.0 mg | 4% |
| Iron | 1.9 mg | 11% |
| Potassium | 391.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Slow-Simmered in Sweet Tomato Sauce with 25% Less Sugar & Sodium accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 135.2 calories in Slow-Simmered in Sweet Tomato Sauce with 25% Less Sugar & Sodium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.2 min |
| Walking: 17 minutes per mile | 23.3 min |
| Cycling (Low Intensity) | 14.8 min |
| HIIT | 12.5 min |
| Climbing Stairs (Moderate) | 16.4 min |
You can find more information on the calories burned doing popular exercises here.
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