Calories in AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE, PINEAPPLE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 194.9
  • Total Fat 9.0 g
  • Saturated Fat 1.7 g
  • Cholesterol 27.9 mg
  • Sodium 179.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, PINEAPPLE, PINEAPPLE FILLING, PINEAPPLE FLAVOR, WHEY, CORN STARCH, BAKING POWDER (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE (TO RETAIN FRESHNESS), FD&C YELLOW #5, #6.

Calorie Analysis

The food AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE, PINEAPPLE, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE, PINEAPPLE) has 194.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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