Calories in TRUFFLES, GERMAN BLACK FOREST

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 34.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 Serving (32.0g)), TRUFFLES, GERMAN BLACK FOREST is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 17.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CONSIST OF DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR}, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN/AN EMULSIFIER, ARTIFICIAL FLAVOR, SALT), CORN SYRUP, BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, POTASSIUM SORBATE (PRESERVATIVE), DAIRY CREAM, CONDENSED MILK, INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, COFFEE, SOY LECITHIN/AN EMULSIFIER, AND INVERTASE (AN ENZYME).

% Daily Value

The following shows how one serving of TRUFFLES, GERMAN BLACK FOREST contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.1 kcal 7.5%
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Cholesterol 5.1 mg 2%
Sodium 34.9 mg 2%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Calcium 19.8 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TRUFFLES, GERMAN BLACK FOREST accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 150.1 calories in TRUFFLES, GERMAN BLACK FOREST? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Cross-country Skiing 18.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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