Calories in Columbus, Pinot Grigio Wine Salame, Lemon Peel, Lemon Peel

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 24.9 mg
  • Sodium 439.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Columbus, Pinot Grigio Wine Salame, Lemon Peel, Lemon Peel contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 2.0g of saturated fat.


Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Pork, Salt, Pinot Grigio Wine, Sugar, Dextrose, Green Peppercorn, Flavorings, Lemon Peel, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives detected: Sodium Nitrate, Sodium Nitrite

Fortification / Enrichment agents detected: Ascorbic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Columbus, Pinot Grigio Wine Salame, Lemon Peel, Lemon Peel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 89.9 kcal 4.5%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Cholesterol 24.9 mg 8%
Sodium 439.9 mg 19%
Protein 7.0 g 14%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Columbus, Pinot Grigio Wine Salame, Lemon Peel, Lemon Peel accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Fat 65.9%
Protein 34.1%
Fat 65.9% Protein 34.1%

Exercise Burn Time

How long would it take to burn off the 89.9 calories in Columbus, Pinot Grigio Wine Salame, Lemon Peel, Lemon Peel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 7 minutes per mile 5.4 min

You can find more information on the calories burned doing popular exercises here.




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