Calories in THEO, MILK CHOCOLATE, CONGO COFFEE & CREAM, CONGO COFFEE & CREAM

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR*+, COCOA BEANS*+, COCOA BUTTER*+, MILK POWDER*, CONGOLESE COFFEE*+, GROUND VANILLA BEAN*+.

Calorie Analysis

The food THEO, MILK CHOCOLATE, CONGO COFFEE & CREAM, CONGO COFFEE & CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

Exercise Burn Time

The above food(THEO, MILK CHOCOLATE, CONGO COFFEE & CREAM, CONGO COFFEE & CREAM) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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