Calories in WHOLE WHEAT TRUFFLE MAC & CHEESE
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 400.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (WHOLE DURUM WHEAT FLOUR, SEMOLINA (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (CHEDDAR CHEESE (WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES)), SALT, BUTTER, BUTTERMILK, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS), WHEY, MALTODEXTRIN, SALT, NATURAL WHITE TRUFFLE FLAVOR, XANTHAN GUM, DEHYDRATED MUSHROOMS, GARLIC POWDER, YEAST EXTRACT, SPICE.Calorie Analysis
The food WHOLE WHEAT TRUFFLE MAC & CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT TRUFFLE MAC & CHEESE) has 230 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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