Calories in LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH, BUTTERNUT SQUASH

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.2 mg
  • Potassium 200.1 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUPERFINO ARBORIO RICE, DEHYDRATED BUTTEMUT SQUASH, CHEDDAR AND GOUDA CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVORS, ONION POWDER, SALT, YEAST EXTRACT, DEHYDRATED PARSLEY, WHEAT FLOUR.

Calorie Analysis

The food LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH, BUTTERNUT SQUASH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH, BUTTERNUT SQUASH) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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