Calories in FRESH PUMPKIN RAVIOLI
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.4 mg
- Sodium 329.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 749.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRESH PUMPKIN, FRESH PUMPKIN PUREE, PUMPKIN FLAKES, FRESH SAGE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MASCARPONE CHEESE, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), HEAVY CREAM, BROWN SUGAR, BUTTER, MAPLE SYRUP, NUTMEG AND SEA SALT. PASTA DURUM FLOUR (DURUM FLOUR, NIACIN, THIAMINE RIBOFLAVIN, FOLIC ACID.), PASTEURIZED LIQUID WHOE EGG, SPINACH POWDER, PAPRIKA OLEORESIN, SAGE, AND FILTERED WATER.Calorie Analysis
The food FRESH PUMPKIN RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.Exercise Burn Time
The above food(FRESH PUMPKIN RAVIOLI) has 220.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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